Jan Hedegaard 5:43 row
1,266m
Meters
5:43.3
Time
2:15.5
Pace
75
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
December 30, 2019 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.3 | 1,266m | 2:15.5 | 140 | 783 | 25 | 151 |
| 1:47.0 | 400m | 2:13.7 | 146 | 803 | 27 | 145 |
| 3:34.8 | 400m | 2:14.7 | 143 | 792 | 27 | 154 |
| 5:23.6 | 400m | 2:16.0 | 139 | 778 | 26 | 154 |
| 5:43.4 | 66m | 2:30.0 | 104 | 656 | 21 | 153 |
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