Jan Hedegaard 7:58 row
1,763m
Meters
7:58.2
Time
2:15.6
Pace
104
Calories
150
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 26 |
Stroke Count | 208 |
December 30, 2019 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:58.2 | 1,763m | 2:15.6 | 140 | 782 | 26 | 150 |
3:08.3 | 700m | 2:14.5 | 144 | 795 | 27 | 146 |
6:18.1 | 700m | 2:15.5 | 140 | 783 | 26 | 152 |
7:58.3 | 363m | 2:18.0 | 133 | 758 | 25 | 152 |
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Workout Graph
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