Jan Hedegaard 500m row
500m
Meters
2:04.8
Time
2:04.8
Pace
32
Calories
136
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 28 |
Stroke Count | 59 |
December 26, 2019 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:04.8 | 500m | 2:04.8 | 180 | 919 | 28 | 136 |
0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 119 |
0:24.9 | 200m | 2:04.5 | 181 | 924 | 26 | 128 |
0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 139 |
0:24.8 | 400m | 2:04.0 | 184 | 931 | 29 | 147 |
0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 | 149 |
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Workout Graph
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