Jan Hedegaard 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
62
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
December 26, 2019 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 27 | 141 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 27 | 125 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 27 | 140 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 27 | 147 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 28 | 148 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 27 | 149 |
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Workout Graph
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