Jan Hedegaard 3500m row
3,500m
Meters
15:54.7
Time
2:16.3
Pace
205
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 412 |
January 13, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.7 | 3,500m | 2:16.3 | 138 | 774 | 26 | 133 |
| 3:16.7 | 700m | 2:20.5 | 126 | 734 | 26 | 116 |
| 3:11.7 | 1,400m | 2:16.9 | 136 | 769 | 26 | 129 |
| 3:09.6 | 2,100m | 2:15.4 | 141 | 784 | 26 | 134 |
| 3:09.4 | 2,800m | 2:15.2 | 141 | 786 | 26 | 140 |
| 3:07.3 | 3,500m | 2:13.7 | 146 | 803 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.