Jan Hedegaard 1500m row
1,500m
Meters
6:43.7
Time
2:14.5
Pace
89
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
January 10, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.7 | 1,500m | 2:14.5 | 144 | 794 | 27 | 147 |
| 1:20.6 | 300m | 2:14.3 | 144 | 796 | 27 | 136 |
| 1:20.4 | 600m | 2:14.0 | 145 | 800 | 28 | 147 |
| 1:20.9 | 900m | 2:14.8 | 143 | 791 | 27 | 150 |
| 1:20.8 | 1,200m | 2:14.6 | 143 | 793 | 27 | 151 |
| 1:21.0 | 1,500m | 2:15.0 | 142 | 789 | 27 | 151 |
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Workout Graph
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