Jan Hedegaard 250m row
250m
Meters
0:58.2
Time
1:56.4
Pace
17
Calories
131
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
January 23, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 29 | 131 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 28 | 123 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 28 | 133 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 31 | 139 |
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Workout Graph
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