Jan Hedegaard 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
61
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
January 25, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 27 | 141 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 27 | 127 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 26 | 136 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 28 | 145 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 27 | 147 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 27 | 151 |
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Workout Graph
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