Jan Hedegaard 5:00 row
1,010m
Meters
5:00.0
Time
2:28.5
Pace
56
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
February 01, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 | 121 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 33 | 107 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 31 | 115 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 120 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | 126 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 138 |
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Workout Graph
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