Jan Hedegaard 500m row
500m
Meters
2:10.1
Time
2:10.1
Pace
31
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
January 30, 2020 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 26 | 128 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 24 | 113 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 28 | 122 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 26 | 130 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 | 138 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 | 140 |
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Workout Graph
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