Jan Hedegaard 500m row
500m
Meters
2:06.6
Time
2:06.6
Pace
31
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
February 17, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 27 | 134 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | 116 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 | 128 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 | 138 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 29 | 142 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 26 | 146 |
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Workout Graph
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