Jan Hedegaard 1000m row
1,000m
Meters
4:22.6
Time
2:11.3
Pace
61
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
February 17, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 26 | 138 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 26 | 124 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 28 | 136 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 26 | 140 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 | 145 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 | 147 |
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Workout Graph
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