Jan Hedegaard 500m row
500m
Meters
2:07.6
Time
2:07.6
Pace
31
Calories
134
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
February 15, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 27 | 134 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 28 | 121 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 | 128 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 | 138 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 28 | 142 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 28 | 145 |
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Workout Graph
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