Jan Hedegaard 1250m row
1,250m
Meters
5:29.1
Time
2:11.6
Pace
76
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
February 15, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,250m | 2:11.6 | 153 | 828 | 27 | 143 |
| 1:19.6 | 300m | 2:12.6 | 150 | 815 | 28 | 133 |
| 1:19.6 | 600m | 2:12.6 | 150 | 815 | 26 | 142 |
| 1:18.4 | 900m | 2:10.6 | 157 | 839 | 28 | 144 |
| 1:18.5 | 1,200m | 2:10.8 | 156 | 837 | 27 | 150 |
| 0:13.0 | 1,250m | 2:10.0 | 159 | 848 | 28 | 149 |
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Workout Graph
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