Jan Hedegaard 16:02 row

3,519m

Meters

16:02.7

Time

2:16.7

Pace

206

Calories

140

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate25
Stroke Count406

March 02, 2020 13:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:02.7 3,519m 2:16.7 137 770 25 140
6:26.6 1,400m 2:18.0 133 757 25 131
12:46.4 1,400m 2:15.6 140 782 26 145
16:02.8 719m 2:16.5 137 772 25 144

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Workout Graph

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