Jan Hedegaard 20:37 row
4,524m
Meters
20:37.1
Time
2:16.7
Pace
265
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
February 27, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.1 | 4,524m | 2:16.7 | 137 | 771 | 24 | 143 |
| 6:25.7 | 1,400m | 2:17.7 | 134 | 760 | 25 | 133 |
| 12:47.7 | 1,400m | 2:16.4 | 138 | 774 | 25 | 140 |
| 19:07.9 | 1,400m | 2:15.7 | 140 | 781 | 25 | 150 |
| 20:37.1 | 324m | 2:17.6 | 134 | 761 | 24 | 152 |
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Workout Graph
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