Jan Hedegaard 23:03 row
5,014m
Meters
23:03.3
Time
2:17.9
Pace
291
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
March 09, 2020 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.3 | 5,014m | 2:17.9 | 133 | 758 | 25 | 142 |
| 6:27.1 | 1,400m | 2:18.2 | 132 | 755 | 25 | 131 |
| 12:53.4 | 1,400m | 2:17.9 | 133 | 758 | 26 | 143 |
| 19:18.4 | 1,400m | 2:17.5 | 135 | 763 | 26 | 147 |
| 23:03.3 | 814m | 2:18.1 | 133 | 756 | 25 | 150 |
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Workout Graph
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