Jan Hedegaard 20:51 row
4,513m
Meters
20:51.9
Time
2:18.6
Pace
261
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
March 12, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.9 | 4,513m | 2:18.6 | 131 | 751 | 25 | 139 |
| 6:36.0 | 1,400m | 2:21.4 | 124 | 725 | 25 | 128 |
| 13:02.4 | 1,400m | 2:18.0 | 133 | 758 | 26 | 141 |
| 19:24.6 | 1,400m | 2:16.5 | 138 | 773 | 26 | 145 |
| 20:51.9 | 313m | 2:19.4 | 129 | 744 | 24 | 142 |
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Workout Graph
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