Jan Hedegaard 7000m row
7,000m
Meters
32:02.8
Time
2:17.3
Pace
408
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 828 |
March 25, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.8 | 7,000m | 2:17.3 | 135 | 764 | 25 | 143 |
| 6:26.9 | 1,400m | 2:18.1 | 133 | 756 | 26 | 132 |
| 6:24.1 | 2,800m | 2:17.1 | 136 | 766 | 26 | 140 |
| 6:24.1 | 4,200m | 2:17.1 | 136 | 766 | 26 | 142 |
| 6:25.8 | 5,600m | 2:17.7 | 134 | 760 | 25 | 151 |
| 6:21.9 | 7,000m | 2:16.3 | 138 | 774 | 26 | 154 |
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Workout Graph
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