Jan Hedegaard 4:14 row

1,020m

Meters

4:14.0

Time

2:04.5

Pace

65

Calories

132

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate26
Stroke Count116

March 23, 2020 13:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.0 1,020m 2:04.5 181 924 26 132
1:14.8 300m 2:04.6 181 921 27 120
2:28.8 300m 2:03.3 187 942 28 132
3:43.0 300m 2:03.6 185 936 28 139
4:14.1 120m 2:09.5 161 853 23 139

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Workout Graph

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