Jan Hedegaard 4:14 row
1,020m
Meters
4:14.0
Time
2:04.5
Pace
65
Calories
132
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 26 |
Stroke Count | 116 |
March 23, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:14.0 | 1,020m | 2:04.5 | 181 | 924 | 26 | 132 |
1:14.8 | 300m | 2:04.6 | 181 | 921 | 27 | 120 |
2:28.8 | 300m | 2:03.3 | 187 | 942 | 28 | 132 |
3:43.0 | 300m | 2:03.6 | 185 | 936 | 28 | 139 |
4:14.1 | 120m | 2:09.5 | 161 | 853 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.