Jan Hedegaard 31:54 row
7,017m
Meters
31:54.7
Time
2:16.4
Pace
412
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 783 |
April 04, 2020 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.7 | 7,017m | 2:16.4 | 138 | 774 | 24 | 141 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 130 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 140 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 145 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 130 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 147 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 145 |
| 31:54.0 | 428m | 2:13.1 | 148 | 809 | 25 | 151 |
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Workout Graph
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