Jan Hedegaard 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
34
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
April 25, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 27 | 143 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 | 123 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 | 138 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 28 | 146 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 | 153 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 | 156 |
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Workout Graph
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