Jan Hedegaard 3500m row
3,500m
Meters
15:38.0
Time
2:14.0
Pace
208
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
April 27, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.0 | 3,500m | 2:14.0 | 145 | 800 | 25 | 144 |
| 3:09.8 | 700m | 2:15.5 | 140 | 783 | 25 | 128 |
| 3:08.4 | 1,400m | 2:14.5 | 144 | 794 | 25 | 138 |
| 3:07.3 | 2,100m | 2:13.7 | 146 | 803 | 26 | 149 |
| 3:07.1 | 2,800m | 2:13.6 | 147 | 804 | 26 | 152 |
| 3:05.4 | 3,500m | 2:12.4 | 151 | 818 | 26 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.