Jan Hedegaard 3500m row
3,500m
Meters
15:47.4
Time
2:15.3
Pace
207
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
May 18, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.4 | 3,500m | 2:15.3 | 141 | 785 | 26 | 134 |
| 3:11.5 | 700m | 2:16.7 | 137 | 770 | 26 | 120 |
| 3:10.7 | 1,400m | 2:16.2 | 138 | 776 | 26 | 129 |
| 3:09.4 | 2,100m | 2:15.2 | 141 | 786 | 26 | 136 |
| 3:09.1 | 2,800m | 2:15.0 | 142 | 788 | 26 | 139 |
| 3:06.7 | 3,500m | 2:13.3 | 148 | 807 | 26 | 147 |
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Workout Graph
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