Jan Hedegaard 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
32
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
May 16, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 27 | 135 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 | 117 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 | 129 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 | 139 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 | 144 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 | 149 |
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Workout Graph
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