Jan Hedegaard 1000m row
1,000m
Meters
4:09.6
Time
2:04.8
Pace
64
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
May 14, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 27 | 151 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 27 | 135 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 27 | 149 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 28 | 155 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 28 | 159 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 28 | 160 |
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Workout Graph
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