Jan Hedegaard 500m row
500m
Meters
2:11.5
Time
2:11.5
Pace
30
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
June 16, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 26 | 127 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 26 | 110 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 | 121 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 25 | 130 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 28 | 136 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 26 | 139 |
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Workout Graph
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