Jan Hedegaard 500m row
500m
Meters
2:04.1
Time
2:04.1
Pace
32
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
June 14, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 27 | 138 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 28 | 119 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 27 | 133 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 | 141 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 | 148 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 | 152 |
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Workout Graph
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