Jan Hedegaard 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
32
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
June 03, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 27 | 137 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | 119 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 27 | 129 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 27 | 140 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 29 | 147 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 | 151 |
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Workout Graph
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