Jan Hedegaard 3500m row
3,500m
Meters
15:36.9
Time
2:13.8
Pace
209
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
May 26, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.9 | 3,500m | 2:13.8 | 146 | 802 | 26 | 139 |
| 3:12.2 | 700m | 2:17.2 | 135 | 765 | 26 | 122 |
| 3:09.5 | 1,400m | 2:15.3 | 141 | 785 | 26 | 131 |
| 3:07.3 | 2,100m | 2:13.7 | 146 | 803 | 26 | 141 |
| 3:05.0 | 2,800m | 2:12.1 | 152 | 822 | 26 | 150 |
| 3:02.9 | 3,500m | 2:10.6 | 157 | 840 | 27 | 152 |
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Workout Graph
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