Jan Hedegaard 500m row
500m
Meters
2:06.4
Time
2:06.4
Pace
31
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
May 22, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 27 | 132 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 27 | 115 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 26 | 125 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 | 135 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 27 | 141 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 29 | 146 |
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Workout Graph
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