Jan Hedegaard 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
62
Calories
143
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
July 16, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 27 | 143 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 26 | 122 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 | 139 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 27 | 147 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 27 | 153 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 27 | 154 |
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Workout Graph
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