Jan Hedegaard 1250m row
1,250m
Meters
5:31.9
Time
2:12.7
Pace
75
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
July 16, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,250m | 2:12.7 | 150 | 814 | 26 | 138 |
| 1:19.5 | 300m | 2:12.5 | 150 | 817 | 26 | 126 |
| 1:18.8 | 600m | 2:11.3 | 155 | 831 | 27 | 139 |
| 1:20.0 | 900m | 2:13.3 | 148 | 808 | 26 | 142 |
| 1:20.1 | 1,200m | 2:13.5 | 147 | 806 | 26 | 143 |
| 0:13.4 | 1,250m | 2:14.0 | 145 | 800 | 27 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.