Jan Hedegaard 1100m row
1,100m
Meters
4:43.0
Time
2:08.6
Pace
68
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
July 14, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,100m | 2:08.6 | 164 | 865 | 27 | 155 |
| 1:17.3 | 300m | 2:08.8 | 164 | 863 | 27 | 141 |
| 1:17.4 | 600m | 2:09.0 | 163 | 861 | 27 | 156 |
| 1:17.1 | 900m | 2:08.5 | 165 | 867 | 27 | 161 |
| 0:51.2 | 1,100m | 2:08.0 | 167 | 874 | 27 | 163 |
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Workout Graph
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