Jan Hedegaard 500m row
500m
Meters
2:07.0
Time
2:07.0
Pace
31
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
July 04, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 27 | 135 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 28 | 116 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 | 130 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 | 138 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 28 | 145 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.