Jan Hedegaard 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
61
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
July 04, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 27 | 140 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 27 | 120 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 27 | 136 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 28 | 144 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 27 | 149 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 27 | 151 |
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Workout Graph
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