Jan Hedegaard 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
59
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
September 16, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 26 | 141 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 26 | 127 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 27 | 139 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 27 | 145 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 27 | 146 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 26 | 151 |
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Workout Graph
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