Jan Hedegaard 1000m row
1,000m
Meters
4:36.8
Time
2:18.4
Pace
58
Calories
122
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 25 |
Stroke Count | 119 |
September 16, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 25 | 122 |
0:56.0 | 200m | 2:20.0 | 128 | 738 | 26 | 110 |
0:55.5 | 400m | 2:18.7 | 131 | 750 | 26 | 120 |
0:55.4 | 600m | 2:18.5 | 132 | 753 | 25 | 124 |
0:54.9 | 800m | 2:17.2 | 135 | 765 | 26 | 128 |
0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 26 | 131 |
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Workout Graph
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