Jan Hedegaard 1000m row
1,000m
Meters
4:23.1
Time
2:11.5
Pace
61
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
September 09, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 26 | 137 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 26 | 118 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 28 | 132 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 26 | 141 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 27 | 146 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 26 | 149 |
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Workout Graph
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