Jan Hedegaard 3500m row
3,500m
Meters
16:07.2
Time
2:18.1
Pace
203
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
August 02, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.2 | 3,500m | 2:18.1 | 133 | 756 | 26 | 132 |
| 3:16.7 | 700m | 2:20.5 | 126 | 734 | 26 | 120 |
| 3:14.2 | 1,400m | 2:18.7 | 131 | 751 | 26 | 127 |
| 3:12.0 | 2,100m | 2:17.1 | 136 | 766 | 26 | 134 |
| 3:12.1 | 2,800m | 2:17.2 | 135 | 766 | 26 | 138 |
| 3:12.1 | 3,500m | 2:17.2 | 135 | 766 | 26 | 141 |
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Workout Graph
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