Jan Hedegaard 1500m row
1,500m
Meters
6:34.9
Time
2:11.6
Pace
91
Calories
145
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 26 |
Stroke Count | 179 |
July 30, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:34.9 | 1,500m | 2:11.6 | 153 | 828 | 26 | 145 |
1:19.0 | 300m | 2:11.6 | 153 | 827 | 27 | 129 |
1:19.4 | 600m | 2:12.3 | 151 | 819 | 27 | 143 |
1:19.3 | 900m | 2:12.1 | 152 | 821 | 26 | 150 |
1:18.7 | 1,200m | 2:11.1 | 155 | 833 | 27 | 153 |
1:18.4 | 1,500m | 2:10.6 | 157 | 839 | 27 | 154 |
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Workout Graph
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