Jan Hedegaard 500m row
500m
Meters
2:07.5
Time
2:07.5
Pace
31
Calories
134
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 27 |
Stroke Count | 58 |
July 27, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:07.5 | 500m | 2:07.5 | 169 | 881 | 27 | 134 |
0:25.6 | 100m | 2:08.0 | 167 | 874 | 28 | 120 |
0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 | 128 |
0:25.1 | 300m | 2:05.5 | 177 | 909 | 29 | 137 |
0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 | 142 |
0:25.9 | 500m | 2:09.5 | 161 | 854 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.