Jan Hedegaard 1000m row
1,000m
Meters
4:27.4
Time
2:13.7
Pace
60
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
July 25, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 26 | 129 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 27 | 113 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 26 | 127 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 27 | 129 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 26 | 136 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 26 | 141 |
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Workout Graph
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