Jan Hedegaard 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
60
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
September 20, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 26 | 144 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 27 | 126 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 27 | 140 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 | 149 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 26 | 152 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 27 | 153 |
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Workout Graph
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