Jan Hedegaard 1000m row
1,000m
Meters
4:31.6
Time
2:15.8
Pace
59
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
September 20, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 26 | 123 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 26 | 110 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 26 | 121 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 25 | 126 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 26 | 127 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 27 | 131 |
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Workout Graph
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