Jan Hedegaard 1000m row
1,000m
Meters
4:27.7
Time
2:13.8
Pace
60
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
October 10, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 26 | 141 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 27 | 128 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 26 | 140 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 27 | 146 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 27 | 145 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 27 | 149 |
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Workout Graph
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