Jan Hedegaard 500m row
500m
Meters
2:10.4
Time
2:10.4
Pace
31
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
October 08, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 27 | 132 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 | 117 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 | 129 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 | 134 |
| 0:26.2 | 400m | 2:11.0 | 156 | 835 | 25 | 141 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 27 | 143 |
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Workout Graph
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