Jan Hedegaard 1000m row
1,000m
Meters
4:25.5
Time
2:12.7
Pace
60
Calories
140
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 27 |
Stroke Count | 120 |
October 08, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 27 | 140 |
0:53.2 | 200m | 2:13.0 | 149 | 812 | 27 | 128 |
0:52.9 | 400m | 2:12.2 | 151 | 820 | 27 | 137 |
0:53.1 | 600m | 2:12.7 | 150 | 814 | 27 | 142 |
0:53.3 | 800m | 2:13.2 | 148 | 809 | 27 | 146 |
0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 27 | 148 |
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Workout Graph
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