Jan Hedegaard 500m row
500m
Meters
2:11.0
Time
2:11.0
Pace
30
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
October 03, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 27 | 132 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 | 119 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 28 | 126 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 25 | 133 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 | 141 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 28 | 143 |
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Workout Graph
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