Jan Hedegaard 1000m row
1,000m
Meters
4:35.5
Time
2:17.7
Pace
58
Calories
133
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 25 |
Stroke Count | 118 |
November 25, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 25 | 133 |
0:55.2 | 200m | 2:18.0 | 133 | 758 | 25 | 120 |
0:54.8 | 400m | 2:17.0 | 136 | 768 | 26 | 131 |
0:55.4 | 600m | 2:18.5 | 132 | 753 | 26 | 137 |
0:55.1 | 800m | 2:17.7 | 134 | 760 | 25 | 139 |
0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 26 | 140 |
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Workout Graph
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